Wellness & Research Blog: Supplementation

L-arginine-scientific_LR

Amazing diversity: L-arginine supports heart health, erectile dysfu...

For decades L-arginine has been used in nutritional supplement blends to support muscle growth, heart health and erectile dysfunction. Now a new study has...

Amazing diversity: L-arginine supports heart health, erectile dysfu...

For decades L-arginine has been used in nutritional supplement blends to support muscle growth, heart health and erectile dysfunction. Now a new study has...

Probiotics-Support-Immune_LR

Two new studies highlight the diverse immune benefits of probiotic ...

2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...

Two new studies highlight the diverse immune benefits of probiotic ...

2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...

Supplements-could-save

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

Study projects less chronic conditions and billions of dollars save...

A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...

B-vitamin-capsules_LR

B-vitamins provide immune benefits including Covid-19 protection, r...

According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the...

B-vitamins provide immune benefits including Covid-19 protection, r...

According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the...

Protein-with-exercise

Study finds dose-response between protein intake and muscle strengt...

Unless you've been asleep for the past few years you know there's a robust debate about whether a high protein diet is beneficial and...

Study finds dose-response between protein intake and muscle strengt...

Unless you've been asleep for the past few years you know there's a robust debate about whether a high protein diet is beneficial and...

Mother-baby-probiotics_LR

Research shows probiotics aren't just for moms---they're for babies...

Though the health benefits of probiotics are now widely accepted, the use of probiotics for infants is still being debated---at least by medical "authorities."...

Research shows probiotics aren't just for moms---they're for babies...

Though the health benefits of probiotics are now widely accepted, the use of probiotics for infants is still being debated---at least by medical "authorities."...

Cog-dec-what-part-nut_LR

Three years of vitamin/mineral supplementation slowed cognitive agi...

Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...

Three years of vitamin/mineral supplementation slowed cognitive agi...

Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...

Pomegranate-closeup

New studies reinforce why pomegranate extracts make a potent additi...

People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...

New studies reinforce why pomegranate extracts make a potent additi...

People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...

Tumeric-reduces-soreness

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Recent-Omega3-studies_LR

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Spirulina-with-title_LR

Spirulina boosts immune function in study on elite athletes

A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...

Spirulina boosts immune function in study on elite athletes

A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...

Creatine-for-muscle-brain_LR

Creatine supplementation improves memory in new meta-analysis

Just about every athlete recognizes creatine as the world's most popular muscle-building nutrient. But the same energy-producing properties in creatine that benefit muscle growth...

Creatine supplementation improves memory in new meta-analysis

Just about every athlete recognizes creatine as the world's most popular muscle-building nutrient. But the same energy-producing properties in creatine that benefit muscle growth...