Wellness & Research Blog: Supplementation

Cognitive-ben-vit-min_LR

Second major study in less than a year highlights cognitive benefit...

Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...

Second major study in less than a year highlights cognitive benefit...

Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...

Garlic-whole-and-capsules

Garlic powder improves digestion and boosts cardiovascular health, ...

According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic...

Garlic powder improves digestion and boosts cardiovascular health, ...

According to the findings of a new study from Iran, using garlic powder as a prebiotic supplement decreases the cardiovascular risks associated with metabolic...

Pre-pro-post_no-capt_LR

What’s the difference between Prebiotics, Probiotics, and Postbiotics

Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...

What’s the difference between Prebiotics, Probiotics, and Postbiotics

Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...

Magnesium-title-capsules_LR

Adding more magnesium to diet wards off dementia and slows brain ag...

In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide...

Adding more magnesium to diet wards off dementia and slows brain ag...

In a world suffering from skyrocketing dementia rates, a new study is offering a glimmer of hope: an increase in daily magnesium will provide...

Capsules-4-jars

Mainstream media says supplements are mostly worthless; over 90% of...

According to a widely distributed 2022 report, supplements are "useless for most people." The report was widely parroted in the usual places---U.S. News and...

Mainstream media says supplements are mostly worthless; over 90% of...

According to a widely distributed 2022 report, supplements are "useless for most people." The report was widely parroted in the usual places---U.S. News and...

Benefits-of-Omega-3-Index_LR

People with high Omega-3 intake linked to less severe Covid infecti...

During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...

People with high Omega-3 intake linked to less severe Covid infecti...

During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...

Potassium-with-foods

Three studies in three years highlight potassium as a potent protec...

A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...

Three studies in three years highlight potassium as a potent protec...

A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...

Lions-mane-mushroom_LR

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Australian study highlights cognitive benefits of Lion’s Mane---the...

A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...

Senate-Resolution-35_LR

Senate resolution recognizes vital health role of nutritional suppl...

When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...

Senate resolution recognizes vital health role of nutritional suppl...

When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...

Quercetin-caps-foods_LR

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Quercetin shown to improve Covid-19 recovery in new study

Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...

Protein-sources_LR

Extra protein beyond RDA has no benefit for most people, European s...

Protein is one of the three essential macro-nutrients. Adequate intake is necessary for strong bones, muscle, organs, and pretty much every other part of...

Extra protein beyond RDA has no benefit for most people, European s...

Protein is one of the three essential macro-nutrients. Adequate intake is necessary for strong bones, muscle, organs, and pretty much every other part of...

D-ribose_LR

Cellular healing benefits of D-ribose can also assist Covid-19 reco...

Ribose is a sugar-like molecule that your body uses to make adenosine triphosphate, or ATP. ATP is the body’s most basic form of energy...

Cellular healing benefits of D-ribose can also assist Covid-19 reco...

Ribose is a sugar-like molecule that your body uses to make adenosine triphosphate, or ATP. ATP is the body’s most basic form of energy...