Wellness & Research Blog: Supplementation

Ashwagandha-with-caps_LR

How Ashwagandha Can Enhance Your Memory and Focus in 30 Days

According to market tracking data, an herb that has beed used medicinally for millennia---ashwagandha---has soared in popularity in recent years. Herb Market Report states...

How Ashwagandha Can Enhance Your Memory and Focus in 30 Days

According to market tracking data, an herb that has beed used medicinally for millennia---ashwagandha---has soared in popularity in recent years. Herb Market Report states...

Probiotic-benefits_LR

Are the benefits of probiotics endless? The research continues to p...

The evidence that probiotics affect just about every aspect of health has accumulated significantly in recent years, and this year is no exception. In...

Are the benefits of probiotics endless? The research continues to p...

The evidence that probiotics affect just about every aspect of health has accumulated significantly in recent years, and this year is no exception. In...

Powered-by-protein_LR

Protein shakes enhance muscle strength when starting an exercise pr...

When individuals with a mostly sedentary lifestyle get motivated and start an exercise program, they will see additional improvements in muscle strength if they...

Protein shakes enhance muscle strength when starting an exercise pr...

When individuals with a mostly sedentary lifestyle get motivated and start an exercise program, they will see additional improvements in muscle strength if they...

Supplement-regulations

Debunking the Myth: Are Supplements Really Unregulated?

A special report by Optimal Health Systems: On March 18, 2024, Senator Dick Durbin of Illinois announced that he intends to reintroduce his failed...

Debunking the Myth: Are Supplements Really Unregulated?

A special report by Optimal Health Systems: On March 18, 2024, Senator Dick Durbin of Illinois announced that he intends to reintroduce his failed...

Taurine-amino-acid_LR

Study finds huge potential for taurine supplements in reducing meta...

A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...

Study finds huge potential for taurine supplements in reducing meta...

A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...

Athletes

Researchers report iron deficiency is prevalent among athletes, has...

Living in a world where new health products become available almost every week, it's easy for consumers to forget about the more mundane aspects...

Researchers report iron deficiency is prevalent among athletes, has...

Living in a world where new health products become available almost every week, it's easy for consumers to forget about the more mundane aspects...

Creatine-and-soccer-players_LR

Creatine boosts muscle strength and power of athletes according to ...

Soccer is big in South American countries---it's the equivalent of football in the U.S. And Chile is no exception. Every young soccer player esteems...

Creatine boosts muscle strength and power of athletes according to ...

Soccer is big in South American countries---it's the equivalent of football in the U.S. And Chile is no exception. Every young soccer player esteems...

Black-seed-oil_LR

Black Seed Oil: Ancient Remedy Backed by Modern Science

Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...

Black Seed Oil: Ancient Remedy Backed by Modern Science

Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...

Reishi-mushroom_LR

Pass Grandma the mushrooms: Study finds reishi extract improves imm...

Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...

Pass Grandma the mushrooms: Study finds reishi extract improves imm...

Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...

Take-some-Omega-3_LR

Society has become more aggressive: New study finds Omega-3 fatty a...

Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...

Society has become more aggressive: New study finds Omega-3 fatty a...

Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...

Chronic-pain_LR

Natural Solutions for Chronic Pain: Survey Insights

A 2016 survey by the Centers for Disease Control and Prevention (CDC) found an estimated 50 million adults in the United States experienced "chronic...

Natural Solutions for Chronic Pain: Survey Insights

A 2016 survey by the Centers for Disease Control and Prevention (CDC) found an estimated 50 million adults in the United States experienced "chronic...

Bovine-colostrum-in-bowl

Colostrum boosts immune system and helps maintain athletic performa...

According to researchers in Poland, bovine colostrum supplements strengthened the immune systems of athletes and helped them continue their demanding training schedules with more...

Colostrum boosts immune system and helps maintain athletic performa...

According to researchers in Poland, bovine colostrum supplements strengthened the immune systems of athletes and helped them continue their demanding training schedules with more...