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Many consumers have been convinced that taking a multi vitamin/mineral is a waste of money. Unfortunately they're missing out on what could possibly be...
In recent years sales of Vitamin K skyrocketed as consumers become more aware of the vitamin's "blood, bone and brain" benefits; however, Canadian researchers...
Just when you thought you had a good understanding of probiotics, along comes something called pre-biotics. Then soon after, something called post-biotics. Just what...
A new study from UK's University of Birmingham is reinforcing just how important antioxidants are for good health---and how detrimental processed foods are. In...
Cinnamon and its bioactive compounds support brain function, a new systematic review has found. According to the researchers, this benefit likely includes slowing the...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...
A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...
A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...
A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...
If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...
If you don't like mushrooms you're probably aware that you're missing out on a substantial health benefit. But, according to research, even the people...
Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...
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