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Anyone who has worked in the nutrition industry for any length of time has heard a comment that goes something like this: "I don't...
Unbeknownst to most consumers, retailers quietly removed many antacid products from stores in 2019. Why? It turns out research shows that ingredients in popular...
Choline is an essential nutrient for humans and most other animals. It must be obtained through diet since the body synthesizes only very small...
Several studies have linked extended use of popular drugs to treat heartburn and acid reflux with an increased risk of premature death. One example...
Millions of health consumers use creatine for its muscle support properties; however, most are unaware that creatine's circulation-promoting properties also benefit the immune system....
Researchers in the U.S. have found that high doses of B-vitamin supplements may “completely offset” the damage caused by pollution. The study was small---only...
According to research conducted by the Natural Marketing Institute, approximately 16% of the general population believes they are deficient in antioxidants. This stat demonstrates...
The antioxidant values of various foods are expressed in ORAC “units.” ORAC is an acronym for “Oxygen Radical Absorbance Capacity.” ORAC is a the unit...
Potassium deficiency is known as hypokalemia. Normal potassium levels are between 3.5 and 5.0 millimoles per litre (mmol/L). When the level dips below 3.5...
Earlier this year President Trump underwent a physical exam. The exam was conducted by the White House physician, Dr. Ronny Jackson. Though the doctor...
Alzheimer’s deaths are exploding. The number of people dying from Alzheimer’s disease in the U.S. has soared 55 percent over the last 15 years,...
More than one food and nutrition writer has referred to broccoli as "The Vegetable Queen." And for good reason. If you don’t already, you...
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