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The American Academy of Pediatrics has a problem. In 2022 they published a Where we stand statement insisting healthy children "do not need Vitamin...
Spirulina is a type of algae that has grown in popularity as a nutritional supplement in recent years. Other types of algae that are...
With vision problems like macular degeneration and nearsightedness reaching pandemic-like proportions, a new study coroborating the vision benefits of zeaxanthin and lutein should be...
Modern society is inarguably toxic. Each day we are exposed to thousands of toxic substances, many of which wreak havoc in our bodies. Of...
According to market tracking data, an herb that has beed used medicinally for millennia---ashwagandha---has soared in popularity in recent years. Herb Market Report states...
The evidence that probiotics affect just about every aspect of health has accumulated significantly in recent years, and this year is no exception. In...
A new study has found supplementing with the amino acid taurine is beneficial in reducing metabolic syndrome variables. Metabolic syndrome is a medical condition...
Most people recognize that heavy alcohol consumption comes with a number or health risks; however, one common health condition that isn't normally associated with...
Everyone knows smoking is a risk factor for contracting cancer; however, according to researchers with the American Cancer Society, smoking is just one lifestyle...
Black seed—also known by its scientific name, Nigella sativa—is a small seed that comes from a flowering plant by the same name. As an...
Reishi (Ganoderma lucidum) is a type of mushroom that enjoys a long history in Traditional Chinese Medicine (TCM). Written records document medicinal use of...
Researchers from the University of Pennsylvania say a new study shows a nutrient known for heart health also helps the aggressive behavior that seems...
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