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According to researchers in Poland, bovine colostrum supplements strengthened the immune systems of athletes and helped them continue their demanding training schedules with more...
We live in an era that could be described as a blue light total onslaught. The damaging blue light---light that has shorter wavelengths and...
In the world of supplementing, CoQ10 is relatively new. It has only been available in the U.S. for a little more than a decade;...
The tide may be slowly turning on the medical establishment's vilification of nutritional supplements... but don't get too excited just yet. Last month Dr....
During the Covid pandemic surveys showed use of probiotic supplements had surged globally. Consumers had already become better informed about the immune benefits of...
Surveys show that roughly 10% of the population is affected by kidney stones. One in ten people will get at least one kidney stone...
A collaborative effort by researchers from four countries has fingered an inadequate intake of the mineral zinc as one of the "most devastating nutrient...
In recent years the health benefits of both vitamins K2 and D have received a lot of attention in institutional research and media coverage....
If you've suffered a heart attack, a critical "survivor's step" you should take is to increase your Omega-3 Index. This is one of the...
March 2024 marks a milestone of sorts: It's the fourth anniversary of the start of America's unprecedented pandemic lockdowns. The anniversary is a good...
High protein diets have become popular in the athletic and weight loss spheres in recent decades. But is loading-up on protein effective or safe...
According to a new analysis of more than a quarter million participants of the UK Biobank, those with a high Vitamin D status were...
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