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Almost everyone who is interested in maintaining an healthy immune system knows the first critical step is to optimize the gut. Afterall, an estimated...
During the Covid-19 pandemic many governments around the world distributed Vitamin C and Vitamin D supplements to help fortify the population against the viral...
A study concluding that potassium-rich diets are "associated with lower blood pressure" is the third such study in three years highlighting the mineral's capacity...
A new study from Australia is adding to the growing body of research supporting the neuroprotective effects of Lion’s Mane mushrooms (Hericium erinaceus). According...
When tourists from the U.S. visit Asian countries they are often shocked by the amount of medical freedom enjoyed in these "backward"countries. Not only...
It's easy to see why the practice of simply popping a pill to fall asleep faster is a growing trend. Life is stressful and...
Quercetin may be the latest nutrient to offer hope in reducing the symptoms of Covid-19. In a test of Covid-19 patients in Pakistan, a...
Ribose is a sugar-like molecule that your body uses to make adenosine triphosphate, or ATP. ATP is the body’s most basic form of energy...
For decades L-arginine has been used in nutritional supplement blends to support muscle growth, heart health and erectile dysfunction. Now a new study has...
2023 may be the year that probiotics become "medical mainstream." Barely two weeks into the year, and two freshly-published studies are reinforcing the potent...
A 2022 report produced by the Council for Responsible Nutrition (CRN) has detailed how tens of thousands of lives---and hundreds of billions of dollars---could...
According to new research, supplementing with key B-vitamins provide general immune protection and protection against Covid-19 specifically. The research was conducted by examining the...
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