Wellness & Research Blog: Disease & Cancer

Pomegranate-closeup

New studies reinforce why pomegranate extracts make a potent additi...

People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...

New studies reinforce why pomegranate extracts make a potent additi...

People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...

Tumeric-reduces-soreness

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Turmeric extract shown to reduce post-exercise muscle soreness in n...

Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...

Process-food-consum-1

Consumption of ultra-processed foods up during past 20 years, espec...

In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...

Consumption of ultra-processed foods up during past 20 years, espec...

In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...

Checking-grocery-labels

NOVA: Dividing processed foods into four categories to help you man...

Americans are eating more processed foods than ever, and surveys show that most consumers don't understand just how much this trend affects their health....

NOVA: Dividing processed foods into four categories to help you man...

Americans are eating more processed foods than ever, and surveys show that most consumers don't understand just how much this trend affects their health....

French-fries-deep-fried

Cancer, dementia and early death: Five studies in 2022 that implica...

Notwithstanding decades of mounting evidence, most people still refuse to consider just how much damage is being done to their health by regularly consuming...

Cancer, dementia and early death: Five studies in 2022 that implica...

Notwithstanding decades of mounting evidence, most people still refuse to consider just how much damage is being done to their health by regularly consuming...

Recent-Omega3-studies_LR

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Three studies in three months highlight the diverse health benefits...

Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...

Spirulina-with-title_LR

Spirulina boosts immune function in study on elite athletes

A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...

Spirulina boosts immune function in study on elite athletes

A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...

Echinacea-2_LR

Clinical study supports antiviral effects of echinacea extract in r...

Echinacea is the name of a group of flowering plants that are native to North America. Consumers of echinacea believe that the supplement boosts...

Clinical study supports antiviral effects of echinacea extract in r...

Echinacea is the name of a group of flowering plants that are native to North America. Consumers of echinacea believe that the supplement boosts...

Poor-sleep-man

Do you underestimate poor sleep? It's a risk factor similar to high...

In 2020 the Zurich-based insurance company Swiss Re---the largest insurer in the world based on policies issued---posited the question, "Is sleep the new blood...

Do you underestimate poor sleep? It's a risk factor similar to high...

In 2020 the Zurich-based insurance company Swiss Re---the largest insurer in the world based on policies issued---posited the question, "Is sleep the new blood...

Vit-K2-muscle-energy_LR

Vitamin K increases energy while reducing oxidative stress, study f...

Vitamin K was able to offset oxidative stress in vascular muscles and ultimately increase energy, according to a new study from The Netherlands. The...

Vitamin K increases energy while reducing oxidative stress, study f...

Vitamin K was able to offset oxidative stress in vascular muscles and ultimately increase energy, according to a new study from The Netherlands. The...

Omega-3-EFA_LR

Omega-3s can extend your life by supporting telomere length, resear...

A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...

Omega-3s can extend your life by supporting telomere length, resear...

A review of dozens of studies shows that Omega-3 fatty acids have a positive effect on the length of telomeres, reported to be a...

Phytonutrients-all-ages

Phytonutrients benefit all ages, say new studies: Fewer illnesses f...

The health benefits of consuming regular amounts of phytonutrients are diverse and extensive. So diverse, in fact, that two new studies highlighted the benefits...

Phytonutrients benefit all ages, say new studies: Fewer illnesses f...

The health benefits of consuming regular amounts of phytonutrients are diverse and extensive. So diverse, in fact, that two new studies highlighted the benefits...