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Though the health benefits of probiotics are now widely accepted, the use of probiotics for infants is still being debated---at least by medical "authorities."...
If you're one of the 41 percent of Americans who make a New Year's resolution, you probably know that such resolutions are often difficult...
Cognitive decline in the elderly is growing at alarming rates, but one bit of good news is that a step as simple as taking...
People living in desert regions appreciate pomegranate trees (Punica granatum) because they are so resilient and can thrive in harsh conditions. Meanwhile, people working...
Supplementing with turmeric extract was linked to significant reduction in muscle soreness following exercise, according to a new study from India. Turmeric is a...
In 1998 a study published in Journal of the American Heart Association documented what most health experts already knew: A diet high in processed...
Americans are eating more processed foods than ever, and surveys show that most consumers don't understand just how much this trend affects their health....
Notwithstanding decades of mounting evidence, most people still refuse to consider just how much damage is being done to their health by regularly consuming...
Wikipedia asserts there is "no or litttle evidence" proving Omega-3 fatty acids confer any health benefit. "Evidence" to Wikipedia means multi-million dollar pharmaceutical-funded studies...
A well-known paradox of exercise is that even though it improves the immune system, prolonged high-intensity exercise can actually lower the immune response---at least...
Echinacea is the name of a group of flowering plants that are native to North America. Consumers of echinacea believe that the supplement boosts...
In 2020 the Zurich-based insurance company Swiss Re---the largest insurer in the world based on policies issued---posited the question, "Is sleep the new blood...
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